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Exercises and activities

Introduce participants to the concept of a "safe space" and guide them in practicing it.

Explore how we can tell stories via non-verbal communication.

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Encourage a group to create non-verbal stories collaboratively.

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Physical movement can be a great introduction to communicating non-verbally.

Slow down and engage deeply with personal memories and stories tied to food.

Treasured item

Craft meaningful stories by using personal objects as prompts.

Explore personal stories of our project's target groups.

How to stay intentional in your storytelling? A guide to authentic storytelling and being mindful of cultural, social, and emotional contexts.

Photo journal

Reflection on the personal aspects of daily life and uniqueness of one’s perspective.

This fun exercise will help you stretch your imagination and build a lasting writing habit.

Dance your story

By combining movement and storytelling, this exercise sparks imagination and inspires stories rooted in the body.

Boost self-esteem by creating "mirrors" that allow participants to view themselves positively, share uplifting stories, and offer compliments.

Metaphorical cards boost creativity and storytelling skills.

An icebreaker that helps establish trust and create a welcoming atmosphere at the start of a meeting.

(Mis)matched

An autobiographical exercise using visual metaphors to help participants share their journey of finding their place in society.

What does fun mean to you? Collaboratively plan an event, fostering cooperation and a sense of agency.

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